Life Coaching vs. AD/HD Coaching

The following is a direct quote from a newsletter by Jodi Sleeper-Triplett of JST Coaching. She is one of my teachers.

Professional coaches provide an ongoing partnership designed to help clients produce fulfilling results in their personal and professional lives. A professional coach helps people improve their performance and enhance the quality of their lives.

Coaches are trained to listen, to observe, and to customize their approach to each individual client’s needs. They seek to elicit solutions and strategies from the client. They believe the client is naturally creative and resourceful. The coach’s job is to provide support to enhance the skills, resources, and creativity that the client already has.

AD/HD coaching embraces the ideals and core competencies of both life coaching ( and AD/HD coaching ( This approach provides the structure and strategies needed to create success for clients with AD/HD, while honoring the clients as creative and resourceful individuals. In AD/HD coaching, we hold our clients more accountable and usually have a tighter plan with more frequent contact than in general life coaching. Meeting with AD/HD clients occurs at least once a week, which is more often than in many life coaching or executive coaching programs.